Articles
Here’s my collection of articles, covering topics such as deep dives in to how coaching works, tips for how to manage stress, recommendations for further reading, and much, much more.
Looking for a certain type of article, such as help with wellness, coaching guidance, or suggestions for further reading? You can filter by topic here:
Are you looking for a particular article, maybe one that’s been recommended to you or you’ve read before? You can search based on keywords below:
Further Reading: Atomic Habits: The Guide To Tiny Changes
This is the second in a series of articles recommending reading material. In this entry we'll look at James Clear's huge selling Atomic Habits, where we learn how very small changes can result in eventual life changing outcomes.
Further Reading: The Chimp Paradox
In the first in a series of articles recommending reading material, we look at "The Chimp Paradox" to understand why we process the world in certain ways, how that might be limiting us, and what we can do to change it.