What I offer
Coaching is about you.
It is for that reason that I offer one-on-one coaching sessions with my clients, and my sessions last a full hour. You deserve the time and the space to work through whatever it is you want to discuss, without having to wait your turn in a group setting, or being cut off after 50 minutes.
My expertise is in Stress Management, but having trained as a coaching generalist I’m able to help you on the path to wherever it is you want to go.
I offer three programmes depending on your needs, and they vary in price and commitment. They are listed below. All programme sessions are held online and are strictly confidential.
Want to know more about how coaching works? Read more: What Is Coaching?
Want to learn more about me as a person? Read more: About Me
To kick off, we’ll begin with two introductory calls. The goal of these sessions are:
To get to know each other better
To identify if coaching is the right service for you
To identify if I’m the right coach for you
To begin you on your coaching journey at as little cost and commitment to you as possible
Step 1
This is a free 30-minute online video call. During this time I’ll get to know what led you to contacting me, and you’ll have the chance to ask anything that’s on your mind.
The goal of this session is to check if we’d be a good fit. It’s a critical first step in the journey to make sure that coaching is right for you, and if so, that I’m the right coach for you. There are no obligations by attending this call.
Discovery Call
Step 2
This is a full 60-minute online coaching session, but currently charged at £40, half the price of a regular session. This is your chance to experience what coaching with me would look like, and to further explore where you are, and where you want to go.
I offer this call to provide you with a soft entry in to coaching. I know it can be daunting, and having the right coach for your needs is important. That’s why I offer a discounted, no obligation session.
By the end of the session, you should have a better read on whether you want to proceed with me as your coach. You' should also then be ready to choose from one of the below programmes.
Welcome Session
Ongoing Sessions
Once you’ve had the first two calls above, you should be ready to decide whether you would like to continue your coaching journey with me.
If you do, you have the option of three coaching programmes, each offering differing prices and commitments depending on your needs.
Single Session
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Experience a focused, one-on-one session tailored to your specific needs. Perfect for those looking to address immediate concerns, looking to retain flexibility, or to try out coaching.
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£80 per session
Multi-Session Discount
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Commit to your well-being with a series of six sessions. This package is designed to provide ongoing support and deeper exploration of stress management techniques.
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£400 for six sessions
6-Month Retainer
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For those seeking long-term support, this retainer offers up to 24 sessions over six months. Ideal for sustained progress and comprehensive stress management.
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£995 for up to 24 sessions
Thinking of getting started?
Fantastic! You can use the below booking form to schedule your free, no-obligation 30-minute Discovery Call today!
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